Fizio Fit Manual Therapy Centre

Assessment and treatment of sciatica, tingling in the arms, lower back pain, a stiff neck, tense shoulders and painful joints, aimed at finding the cause of the pain.

Guided recovery after surgery on the spine (for example a disc), hip, knee, ankle or shoulder, from the first movements to the return to daily life, work or sport.

Targeted hands-on techniques for muscles, joints and the nervous system, from gentle to specific, adapted to the patient's condition to reduce pain and improve mobility.

Movement therapy through targeted exercise with an emphasis on dynamic neuromuscular stabilisation (DNS), after surgery and for dysfunctions that cause pain over time.

A method of guided functional movements based on natural movement patterns, used to restore strength, mobility and coordination with the patient taking an active part.

Thin sterile needles applied to trigger points in painful, tense muscles, for example in overuse conditions such as tennis and golfer's elbow.

A short, controlled and quick manual movement on a specific spinal segment, aimed at restoring joint mobility and reducing pressure on surrounding structures.

Non-invasive radiofrequency therapy that acts deep in the tissue and improves circulation, usually combined with manual techniques and exercise.